emotional happiness

Free Relationship Coaching Chicago, Health and Wellness Life Coaching Session

FREE Fist 30 min relationship or wellness coaching session for new clients. We specialize in the following life coaching areas: Relationship Coaching Post-Divorce or Post-Separation Healing Coaching During Divorce, Separation Healing Coaching Spiritual Coaching Holistic Health Coaching Are you feeling stuck? Would you like to improve your relationship with your partner or friends? Do you have any aspects of your life, where you want to change, but not able to do it? Are you ready to be the confident Leader of your Life? If Yes is your answer,  life coaching may help you to live happier! Just as we must […]

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meditations

Meditation Practices – a Simple Way to Reduce Stress and Clear Emotional Blocks

Meditation can erase the day’s stress and bring the leisure and inner peace. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and get rid of the stream of messy thoughts that crowding your mind and causing stress. This method will outcome in enhanced physical and emotional well-being. Anyone can perform meditation. It’s easy and inexpensive, and it doesn’t need any special equipment. You can perform meditation wherever you are — either you’re out for a walk, riding the train, waiting for someone at the office or even during the business meeting. […]

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ayahuasca costa rica

Ayahuasca Retreat How to Know When to Go, How to Choose a Shaman

How to Know When to Go for Ayahuasca Retreat? The Ayahuasca process. When you will decide to go for Ayahuasca retreat, it is because the spirit of Great Mother called you, it is because your time came for healing.  Trust your feeling and know, if the time is not right for you, you will not go. Do not push anything, just set your intention to go and see what will be happening. Be sensitive to feeling and emotions, notice events happening and you will understand if you really need to do it. As said, when you hear something 3 times, […]

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meditation retreats costa rica

Stress Reduction, Emotional Releases with Vipassana Meditation

From craving arises grief, From craving arises fear; For one who is free from craving, There is no grief, much less fear. Dhammapada 216 Vipassana meditation is one of many meditation styles available at present time. I consider this technique to be the strongest and fastest of all the meditations in releasing your emotional pain, removing blocks and making someone happier. This technique was practiced and taught by Buddha (it is not a Buddhist religion practice) and brought back to life by S. N. Goenka 2000 years later. The Buddha brought to the world a wonderful path. He taught how […]

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Main Physycal Causes of Human Illnesses

There are several thousands of different human diseases, known to modern medicine. More than a hundred of them are widespread and somehow affect each person. Is it possible to prevent them? Are their common and simple prevention regimens? All of these issues sooner or later begin to worry about each person. Today, those who are seriously concerned about their health, there are two ways of improvement. The first way – to seek the assistance of modern pharmacological medicine. For most of us this is the usual way. Unfortunately, pharmaceuticals affect only the most ultimate causes of the disease and can […]

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Recommended Diet for Pitta Dosha in Ayurveda

According to the Ayurvedic text, the Charaka Samhita Pitta dosha is made up of fire and water elements. Pitta dosha is based on the principles of transformation. All Pitta dosha living organisms undergo transformation to sustain their existence with a combination of fire and water. Pitta dosha controls the functioning of the metabolism, digestive system, glands and enzymes in the body. They affect the quality and quantity of energy produced by and in the body. The main qualities of an individual who has a dominating Pitta dosah includes light, hot, pungent, sharp, fluidity, acidic and oily characteristics. People with strong […]

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Kapha Dosha Diet in Ayurveda for Balanced Lifestyle

The Kapha dosha is governed by heavy elements of earth and water, and govern formation and functioning of the structure of the body. Kapha dosha’s primary responsibility is to hold the cells and tissues together, and to form muscles, fat and bones. Individuals with a dominant Kapha dosha tend to be well-built with excellent stamina, clear skin and luminous eyes. Kapha dosha qualities include heavy, large, slow, soft, oily, and steady. These individuals are naturally calm and loving, with a good (slow but steady) digestive functioning, and have the ability to sleep well. As they are largely built and have […]

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Recommended Diet for Vatta Dosha Body Type in Ayurveda

According to Ayurveda, Vata dosha is made up of the two elements; air and space, and plays a vital role in the way our mind and body functions. Vata dosha is critical to elimination of body waste, sweat secretions, breathing and flow of blood. They also govern thoughts, pain, fear, creativity and other emotions. Vata dosha qualities include dry, rough, cold, light, dry, always moving, changeable and unlimited. A need for change characterizes people with predominating Vata dosha, and as long as the Vatta is in balance and harmony with itself and other doshas, the individual will be energetic, lively […]

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Ayurvedic Medicine and Dosha Elements

Ayurveda is a comprehensive system of natural alternative medicine that approaches and defines the human body in regard to its environment. The term Ayurveda is derived from two Sanskrit words” ‘Ayus’ meaning long life and ‘Veda’ which means knowledge or science. Ayurveda originated from India in the Vedic period and is one of the oldest methods of medical practice. It based on some of the founding principles as described in the Vedic text. Ayurvedic text is considered to be divine, and its authentic origins have been lost in time. The main aim in any ayurvedic treatment is to recognize the […]

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Hypnosis and Hypnotherapy Training

Hypnosis and Hypnotherapy Training If you need help finding Holistic Health Practitioner in this field, please contact us, we will send you our recommendations.   You can learn the techniques of stress reduction, mind and thoughts control and start emotional healing in 7 days retreat. The Emotional Healing Retreat in Costa Rica will help you to start the process of healing your emotions; will teach you stress management and stress reduction techniques , including all mentioned above and much more. Find Your Retreat in Costa Rica, Reclaim Your Health and Happiness! Namaste! May all Beings Be Happy! If you are looking […]

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