Shirodhara is a powerful Ayurvedic treatment that calms the nervous system and resets our body’s natural ability to heal. This Ayurvedic healing practice performed in India for over 5,000 years. The word shirodhara breaks down into two ideas: shiro – meaning head, and dhara – meaning flow. It involves the warm and consistent flow of aromatic oils or warm water on the forehead, particularly on the “third eye” area. This is the chakra point just above and between the eyebrows and is said to be the seat of human consciousness. The oils flow over the scalp and through the hair, […]
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