Spiritual and Wellness Articles: Weight Loss

Nauli Practice illinois

Nauli Practice for Wellness – Vacuum Stomach Self Massage

There is a rule in Yoga that each muscle should move at least once a day. This brings our energy back into flow and releases blockages. Energy is like water. Standing water becomes impure and rotted, when the flowing water, on the other hand, always remains pure.  To stay healthy and keep our youth we also should move the muscles of our abdomen and intestines daily, those are the muscles that mostly get ignored. In our society, people have so much pain accumulated in the stomach area, that even during the massage session it is mostly not touched by the […]

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colon hydrotherapy colonic

Colonic Hydrotherapy, Healthy Colon is a Way to Rejuvenation, Vitality & Weight Loss

Maintaining a healthy colon is significant for maintaining overall health. A healthy colon requires good nerve and muscle tone, proper circulation, sufficient nutrients and pure water. The colon is the sewer of your body. If it’s not cleansed, the waste throughout the body can’t get out. According to some estimates, about 70 million Americans suffer from bowel problems. These statistics cover only those people whose problems are severe enough to cause them to consult a medical doctor. People who aren’t even aware that they have a bowel problem are often in the worst condition. When the colon is healthy, a […]

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