The Kapha dosha is governed by heavy elements of earth and water, and govern formation and functioning of the structure of the body. Kapha dosha’s primary responsibility is to hold the cells and tissues together, and to form muscles, fat and bones. Individuals with a dominant Kapha dosha tend to be well-built with excellent stamina, clear skin and luminous eyes. Kapha dosha qualities include heavy, large, slow, soft, oily, and steady. These individuals are naturally calm and loving, with a good (slow but steady) digestive functioning, and have the ability to sleep well. As they are largely built and have […]
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