anger management stress reduction

Stress and Emotions and Our Well Being, Emotional Healing

The emotion is the outward expression or reaction to the feeling. Emotion is the result of a thought and powerful feeling coming together. All elements of the earth have different energies. The feelings and thoughts are energy. Your feelings and your thoughts are matter. According to the physicists, matter cannot be destroyed. Therefore thoughts and Feelings as matter cannot be destroyed—only altered, it can be changed. If the feeling or the thought is negative energy, it can be changed to positive energy. What makes thoughts and feelings negative? The more positive the energy of any given matter, the higher the […]

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emotional healing

Emotional Releases Techniques Healing Depression, Anxiety and Other Issues

Wellness and happiness go together. No joy and happiness could be achieved, when one is unhealthy. Health needs to be achieved and one of the ways to do it is to clear the emotional baggage of our emotions. John D. Mayer is an American psychologist at the University of New Hampshire says, “Emotions operate on many levels.  They have a physical aspect as well as a psychological aspect.  Emotions bridge thought, feeling, and action – they operate in every part of a person, they affect many aspects of a person, and the person affects many aspects of the emotions.” During […]

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Tantric Secrets to Lasting Intimacy and Happiness

Tantra is a spiritual practice that creates calmness, awareness and makes change possible. It encourages spiritual development by awakening energies within you that would otherwise stay dormant. Tantric tradition combine yoga, meditation, breathing exercises, workshops in addition to the sexual aspect of Tantra. The Tantra meditation, breathing exercises as well as the yoga exercises offers a great stress relieve, which can do miracles to your body and soul. By becoming more aware of your body’s well-being — spiritually, emotionally, and physically — you will find that you start felling better about yourself and taking better care of yourself. Sacred sex […]

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7 Dietary Supplements to Increase Libido in Men, Men Health

Men don’t like to talk about their loss of libido, it is a cultural tendency for men to mask their fears of illness out of discomfort or embarrassment.  “When men lose interest in sex it scares them more than women — their masculinity is so linked to their sexuality that it is very threatening,” says Esther Perel, an author of Mating in Captivity. It’s normal for men to become aware of a slow decrease in libido (sex drive) with age. The level of this decline varies, and most men continue to have at least some amount of sexual interest well into […]

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raindrop technique

12 Benefits of Aromatherapy Raindrop Technique

Raindrop Technique®, is a potent method using essential oils that was developed by Gary Young, the founder of Young Living Essential Oils, due to research showing that many forms of spinal misalignment are caused by muscle spasms and inflammation-producing bacteria and viruses that reside along the spine. It combines several holistic modalities to bring balance and alignment to the body in a non-invasive manner. If you’ve ever had a massage or aromatherapy treatment, you will be amazed at the unique application of oils involved in Raindrop Massage Treatment. This technique involves applying therapeutic grade essential oils to the spine, neck […]

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emotional healing

Emotional Release with Essential Oils

From a holistic viewpoint, when you are manifesting a physical disease, it is useful to look at your emotional and mental wellness, as well as physical symptoms experiencing in the body. Nearly every sickness that can occur in the body is predisposed by our thoughts, emotions and suppressed feelings. Thoughts, feelings, beliefs and emotions are in a continuous dance with each other. Your thoughts and beliefs lead to your emotions, and your feelings and emotions influence your thoughts. Essential Oils are exceptional at helping our body remove toxins; chemical toxins as well as emotional toxins.  When emotional toxins are eliminated […]

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aromatherapy essential oils

Aromatherapy

Aromatherapy is an old Eastern art that has been exercised for thousands of years. Those of us who have mindset and understands the difference between manufactured drugs and natural remedies; realize that natural remedies such as aromatherapy can be just as effective if not better than manufactured drugs. Aromatherapy can help prevent or ease an assortment of ailments. Essential oils can boost your immune system and help you stay well. You can treat aches, pains, and injuries with essential oils. You can diffuse essential oils in the air throughout your home or office to help improve your productivity, alter the […]

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emotional healing retreats

Unconditional Love, What is it?

Love! Such a beautiful word! But what does it really means? Do we know how to love? Big part of my life I was looking for Love and try to find it in other people. But may be first, I need to find love in myself? May be I need to love myself enough, so I can find it in others? Everybody say: you need to love yourself first, before you will find love! What does it means to love myself? How does one achieve it? I am looking around all my women friends. Dose any of them love themselves? […]

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emotional happiness

Free Relationship Coaching Chicago, Health and Wellness Life Coaching Session

FREE First 30 min relationship or wellness coaching session for new clients. We specialize in the following life coaching areas: Relationship Coaching Post-Divorce or Post-Separation Healing Coaching During Divorce, Separation Healing Coaching Spiritual Coaching Holistic Health Coaching Are you feeling stuck? Would you like to improve your relationship with your partner or friends? Do you have any aspects of your life, where you want to change, but not able to do it? Are you ready to be the confident Leader of your Life? If Yes is your answer,  life coaching may help you to live happier! Just as we must […]

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meditations

Meditation Practices – a Simple Way to Reduce Stress and Clear Emotional Blocks

Meditation can erase the day’s stress and bring the leisure and inner peace. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and get rid of the stream of messy thoughts that crowding your mind and causing stress. This method will outcome in enhanced physical and emotional well-being. Anyone can perform meditation. It’s easy and inexpensive, and it doesn’t need any special equipment. You can perform meditation wherever you are — either you’re out for a walk, riding the train, waiting for someone at the office or even during the business meeting. […]

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