Daily Practice: “I Am” Begin Your Day with Empowerment Start your day by embracing the powerful state of “I Am Who I Am.” Morning Ritual: After completing your morning routine, stand by a window, ideally facing the East. Take a few deep, cleansing breaths. Tune in to your body’s natural rhythms—your breath, your heartbeat, and any other sensations you can perceive. Visualize an ascending flow of energy rising along your spine from the tailbone to the top of your head. Imagine a radiant white or yellow beam of divine light entering your crown and traveling down your spine, grounding deeply […]
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