Universal Knowledge For Modern Happiness

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Stress Reduction and Emotional Balance

Stress Reduction, Emotional Releases with Vipassana Meditation

From craving arises grief, From craving arises fear; For one who is free from craving, There is no grief, much less fear. Dhammapada 216 Vipassana meditation is one of many meditation styles available at present time. I consider this technique to be the strongest and fastest of all the meditations in releasing your emotional pain, removing blocks and making someone happier. This technique was practiced and taught by Buddha (it is not a Buddhist religion practice) and brought back to life by S. N. Goenka 2000 years later. The Buddha brought to the world a wonderful path. He taught how […]

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Ayahuasca Ceremony the Medicine for Body, Mind and Soul, the Way to Enlightenment

ayahuasca ceremony costa rica

Ayahuasca is the medicine for body, mind and soul. Ayahuasca is the plant natural to Amazonian forests used for centuries by indigenous people of Amazon as the healing medicinal remedy. The shamans of South American tribes are using the Ayahuasca brews to get deeper visions, connect to Higher Spirit and to provide healing to the people. During last decades, when enlightenment of humanity became very important for the Earth survival, knowledge of this healing remedy became very important. That is the reason, why there are more and more information becoming available everywhere in the world about this herb. More and […]

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Ayahuasca Retreat How to Know When to Go, How to Choose a Shaman

Akashic Records

How to Know When to Go for Ayahuasca Retreat? The Ayahuasca process. When you will decide to go for Ayahuasca retreat, it is because the spirit of Great Mother called you, it is because your time came for healing.  Trust your feeling and know, if the time is not right for you, you will not go. Do not push anything, just set your intention to go and see what will be happening. Be sensitive to feeling and emotions, notice events happening and you will understand if you really need to do it. As said, when you hear something 3 times, […]

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Balneology – The Hot Springs Mineral Water Health Benefits

the hot springs resort and spa costa rica

The Hot Springs are natural phenomenon found on all continents and many countries in the world.  For centuries, people enjoy the healing powers of spring water. The practice of using natural mineral water for the treatment or cure of disease is known as “balneology”. The art and science of balneology is known to the world from ancient times. The water was not just used for hygiene purposes, but also as the healing remedy. The mentioning of using spring water for healing can be found in literature dated around 500 b.c. by Pythagoras, who brought this method of healing to Greece from […]

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Meditation Practices – A Simple Way to Reduce Stress and Clear Emotional Blocks

meditation retreat costa rica

Meditation can erase the day’s stress and bring the leisure and inner peace. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and get rid of the stream of messy thoughts that crowding your mind and causing stress. This method will outcome in enhanced physical and emotional well-being.
Anyone can perform meditation. It’s easy and inexpensive, and it doesn’t need any special equipment. You can perform meditation wherever you are — either you’re out for a walk, riding the train, waiting for someone at the office or even during the business meeting.
Meditation is a common term for the many ways to a relaxed state of being. There are many types of relaxation techniques that have meditation components and share the same goal of achieving inner peace and tranquility.

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