Universal Knowledge For Modern Happiness

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Holistic Services

Balneology – The Hot Springs Mineral Water Health Benefits

the hot springs resort and spa costa rica

The Hot Springs are natural phenomenon found on all continents and many countries in the world.  For centuries, people enjoy the healing powers of spring water. The practice of using natural mineral water for the treatment or cure of disease is known as “balneology”. The art and science of balneology is known to the world from ancient times. The water was not just used for hygiene purposes, but also as the healing remedy. The mentioning of using spring water for healing can be found in literature dated around 500 b.c. by Pythagoras, who brought this method of healing to Greece from […]

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HEAT THERAPIES

Two thousand years ago, Hippocrates (460-375 BC) declared, “Give me the power to create fever, and I shall cure any disease”. Fever is the body’s natural healing response, a powerful immune system booster whose value is unsurpassed by any treatment or drug that can be administered from the outside. During the fever, production of white blood cells, “the gangbusters of the immune system” increases, along with the rate of their release into bloodstream. There is a corresponding increase in the disease-fighting capacity of these blood cells causing the production of interferon and the speeding of antibodies. The value of sweat-inducing […]

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HYDRO-THERAPIES

Hydro Therapy Costa Rica Hotel

Hydrotherapy is the external and internal application of water for therapeutic purposes. Externally, water can be applied in any of its three states – steam, liquid or solid or in any combination of these states. It can be used in healing and prevention of a number of ailments, as well as a relief from day-to-day stress. It is a practice that dates back as far as ancient Greece and is present in almost every culture.  Currently, hydrotherapy is enjoying resurgence as more people are becoming interested in wellness and natural methods of healing. Water is effective because it is an […]

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Massage Therapies Benefits

Massage benefits

A natural healing art, massage, is a touch therapy that is not only a wonderfully pleasurable and relaxing experience, it brings about countless health benefits. Relieving tensions in the body, calming the mind, and nourishing the soul, the massage brings healing on a number of different levels simultaneously. As one of the oldest therapies in the world, it’s almost impossible to discover the precise origins of massage. There is evidence that every culture throughout the world has used massage in some form or variation.  Throughout history we can find descriptions and benefits of massage techniques passionately advocated in ancient Chinese […]

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Shirodhara – Third Eye Therapy, Ayurvedic Oil Treatment

Costa Rica spa shirodhara

Shirodhara is a powerful Ayurvedic treatment that calms the nervous system and resets our body’s natural ability to heal. This  Ayurvedic healing practice performed in India for over 5,000 years. The word shirodhara breaks down into two ideas: shiro – meaning head, and dhara – meaning  flow. It involves the warm and consistent flow of aromatic oils on the forehead, particularly on the “third eye” area. This is the chakra point just above and between the eyebrows and is said to be the seat of human consciousness. The oils flow over the scalp and through the hair, creating a blissful sensation. […]

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