From craving arises grief, From craving arises fear; For one who is free from craving, There is no grief, much less fear. Dhammapada 216 Vipassana meditation is one of many meditation styles available at present time. I consider this technique to be the strongest and fastest of all the meditations in releasing your emotional pain, removing blocks and making someone happier. This technique was practiced and taught by Buddha (it is not a Buddhist religion practice) and brought back to life by S. N. Goenka 2000 years later. The Buddha brought to the world a wonderful path. He taught how […]
Emotional Release Practices
Wellness and happiness goes together. No joy and happiness could be achieved, when one is unhealthy. Health need to be achived and one of the way to do it is to clear the emotional baggage of our emotions. John D. Mayer is an American psychologist at the University of New Hampshire says, “Emotions operate on many levels. They have a physical aspect as well as a psychological aspect. Emotions bridge thought, feeling, and action – they operate in every part of a person, they affect many aspects of a person, and the person affects many aspects of the emotions.” During […]
Ayahuasca is the medicine for body, mind and soul. Ayahuasca is the plant natural to Amazonian forests used for centuries by indigenous people of Amazon as the healing medicinal remedy. The shamans of South American tribes are using the Ayahuasca brews to get deeper visions, connect to Higher Spirit and to provide healing to the people. During last decades, when enlightenment of humanity became very important for the Earth survival, knowledge of this healing remedy became very important. That is the reason, why there are more and more information becoming available everywhere in the world about this herb. More and […]
Past Life Regression for Emotional Freedom Reserve your Past Life regression session now
Meditation can erase the day’s stress and bring the leisure and inner peace. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and get rid of the stream of messy thoughts that crowding your mind and causing stress. This method will outcome in enhanced physical and emotional well-being.
Anyone can perform meditation. It’s easy and inexpensive, and it doesn’t need any special equipment. You can perform meditation wherever you are — either you’re out for a walk, riding the train, waiting for someone at the office or even during the business meeting.
Meditation is a common term for the many ways to a relaxed state of being. There are many types of relaxation techniques that have meditation components and share the same goal of achieving inner peace and tranquility.