Search Results for “vata” – Holistic Center of Health and Happiness

Ayurvedic Medicine and Dosha Elements

Ayurveda is a comprehensive system of natural alternative medicine that approaches and defines the human body in regard to its environment. The term Ayurveda is derived from two Sanskrit words” ‘Ayus’ meaning long life and ‘Veda’ which means knowledge or science. Ayurveda originated from India in the Vedic period and is one of the oldest methods of medical practice. It based on some of the founding principles as described in the Vedic text. Ayurvedic text is considered to be divine, and its authentic origins have been lost in time. The main aim in any ayurvedic treatment is to recognize the […]

Recommended Diet for Vatta Dosha Body Type in Ayurveda

According to Ayurveda, Vata dosha is made up of the two elements; air and space, and plays a vital role in the way our mind and body functions. Vata dosha is critical to elimination of body waste, sweat secretions, breathing and flow of blood. They also govern thoughts, pain, fear, creativity and other emotions. Vata dosha qualities include dry, rough, cold, light, dry, always moving, changeable and unlimited. A need for change characterizes people with predominating Vata dosha, and as long as the Vatta is in balance and harmony with itself and other doshas, the individual will be energetic, lively […]

Maral Root – Sexual Potency and Libido Enhancing Herb

Maral Root – Sexual Potency and Libido Enhancing Adaptogenic Herb Maral Root (Leuzea carthamoides , also called Rhaponticum carthamoides) The health benefits of maral root are widely known. It is now also being used to treat medical problems including alcohol dependency, depression and impotency, as well as promoting physical strength and mental sharpness, Leuzea grows on the mountain slopes in a limited area of southern Siberia (Altai, Sayani). It does not exist as a wild growing plant in other region of the world. Because of the limited supply of Leusea in nature and because the plant grows slowly, the harvest of […]